Lightly spiced Red Lentil soup
A quick and tasty soup, you can vary the vegetables as you like, it is a great way to get lots of goodness though.
Lightly spiced Red Lentil soup
By Published: November 5, 2012
- Makes: 1 pot (6 Servings)
- Prep: 15 mins
- Cook: 20 mins
- Ready In: 35 mins
A quick and tasty soup, you can vary the vegetables as you like, it is a great way to get lots of goodness though.
Ingredients
- 1 tbsp Olive Oil
- 1 large Onion peeled and chopped
- 2 cloves Garlic peeled and chopped
- 1 inch size Fresh Ginger peeled and chopped
- 2 whole Carrots peeled and chopped
- 1/2 small Swede turnip!! peeled and chopped roughly
- 1 stick Celery chopped
- 1-2 tsps Mild Curry Powder
- 750 ml Vegetable Stock
- 3-4 leaves Spring Cabbage cut the tough stalky bit out, and roughly chopped
- 200 grams Red Lentils
Instructions
- Gently fry the onion, garlic and ginger in a pot for a few minutes. Then add the curry powder, and give it all a good stir. Now add the other vegetables (except the cabbage - add this at the end), and stir for a minute. Now add the lentils, and your stock. Give everything a good stir, cover and simmer gently for approx 15 minutes until all of the veg and the lentil are soft. Add the cabbage for the last 5 minutes of cooking, then blend and enjoy.
Tags: Healthier option, Vegetarian

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