Browsing recipes you would serve a " Ingredient: mild curry powder course."
Lightly spiced Red Lentil soup
A quick and tasty soup, you can vary the vegetables as you like, it is a great way to get lots of goodness though.
Caribbean Fish Curry
This is a quick to put together curry which is a bit different but I have yet to meet someone who didn’t like it. You can use any firm fleshed white fish I use haddock here but if you want to make it for a fancy dinner party you could use monkfish or halibut. Best served with rice and a garnish of coriander leaves and lime wedges.