Salmon with cheesy potatoes and broccoli
This is such an easy and delicious family meal, for any day of the week. It works out at roughly £1.70 per serving which is pretty good too. Lovely with some green veg in the side.
Salmon with cheesy potatoes and broccoli
By Published: June 9, 2015
- Makes: 4 Servings
- Prep: 15 mins
- Cook: 40 mins
- Ready In: 55 mins
This is such an easy and delicious family meal, for any day of the week. It works out at roughly £1.70 per serving which is pretty good too. Lovely with some green veg in the side.
Ingredients
- 500 Grams New Potatoes Halved
- 3 Eggs
- 30 Grams Butter Or Spread
- 30 Grams Plain Flour
- 400 Ml Skimmed Milk
- 80 Grams Cheddar Reduced fat for the lower cal option
- 400 Grams Broccoli
- 240 Grams Salmon Fillets - Cut into chunks
- 30 Grams Breadcrumbs
- 2 Tbsp Olive Oil
Instructions
- Heat the oven to 180c (fan) or 200c, gas mark 6. Whilst it heats, cook the potatoes in boiling water for 10 mins. Also, hard boil the eggs, for 8 mins and set aside to cool in cold water before peeling and quartering.
- Melt the spread in a heavy based pan, keep over the heat as you add the flour and milk, stirring constantly until the sauce thickens. Grate the cheese and stir it in.
- Now boil the broccoli for approx 5 mins, drain well.
- Arrange the potatoes, eggs, salmon, and broccoli in an ovenproof dish, and drizzle with the cheese sauce. Mix together the breadcrumbs and olive oil and scatter on top - bake for 20-30 mins.
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