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Lemon and Hot water

Mar 2, 2013
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This is a simple thing to do on a daily basis which offers numerous health benefits… it will kickstart your immune system, it helps to flush toxins, aids digestion and can even help with weight loss – what a way to start the day!!!
If you are not keen on the lemon and water on it’s own, add some lemon juice, or slices to a cup of weak black tea (or green tea) and you will still benefit.

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